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OverviewDo you want to lose weight quickly while enjoying a healthy lifestyle? Are you tired of trying diets that don't give you any results? If yes, then keep reading The Mediterranean diet is well known for its health-promoting properties. The proponents of the Mediterranean diet claim it may support heart health, help fight cancer, promote cognitive function, and keep blood sugar levels steady. Simplicity and tradition are winning cards of the Mediterranean diet, tasty and healthy. Here's what you will find inside: What is the Mediterranean Diet Benefits of the Mediterranean Diet Top foods to Eat and Drink Mediterranean Diet Shopping List 20 Practical Tips when you Eating Out 28 days Meal Plan Diet Many Recipes (Breakfast, Lunch, Dinner) Mediterranean Diet and Intermittent Fasting And Much More!!! The Mediterranean diet is a great start to leading a healthy lifestyle. It is a long but rewarding journey!!! Ready to get started? Click the BUY NOW button! Full Product DetailsAuthor: Natalie OlssonPublisher: Natalie Olsson Imprint: Natalie Olsson Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.213kg ISBN: 9781739958305ISBN 10: 1739958306 Pages: 154 Publication Date: 19 August 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |