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OverviewIs living your life to the fullest hindered by poor health, high cholesterol, excess fat, and high blood pressure? Are you feeling frustrated with your inability to live the lifestyle you desire? What if I told you there is a diet plan to help you become healthier, energetic, and fit in just 25 weeks? In this irresistibly easy-to-follow cookbook, you'll discover: The noteworthy benefits of the Mediterranean diet Tips to build healthy Mediterranean habits Hand Held guide to take your cooking skill to the next level with a simplified cooking process and easy-to-source ingredients Reduce blood pressure Lower cholesterol levels Burn unwanted fat in just 25 weeks with the guide of a balanced meal plan Enjoy great-tasting meals with fewer calories Full Product DetailsAuthor: Camila WhitePublisher: Davidson Publishing Imprint: Davidson Publishing Dimensions: Width: 20.30cm , Height: 1.10cm , Length: 25.40cm Weight: 0.422kg ISBN: 9781955122276ISBN 10: 195512227 Pages: 208 Publication Date: 23 August 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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