Overview

Are you looking for a healthy lifestyle and eating routine to prevent health issues and live longer? Have you heard about the Mediterranean diet, and do you want to know more about it? This is the book you are looking for! Your customers will love this awesome cookbook! The Mediterranean Diet is a nutritional model inspired by the traditional eating styles of the countries bordering the Mediterranean Sea. Scientists from all over the world have been studying it since the 50s of the last century and still today it remains among the diet that, associate with correct lifestyle, have a positive influence on our health. This Mediterranean Diet Cookbook will provide you with easy and tasty recipes to get started and maintain this healthy lifestyle. The Mediterranean diet is an eating routine that focuses on eating fruits, vegetables, legumes, whole grains, olive oils, nuts, and eggs, and who's better than an Italian Chef to help your approach to this new healthy lifestyle? Antonio Fiorucci has included in this cookbook more than 200 recipes that use many different healthy ingredients and are also easy to make. This book is for people who are just getting started with this diet but would like to learn more about it to begin to incorporate the components into their own lives. This book covers: - The Mediterranean diet - The Mediterranean Diet Pyramid - Healthy Benefits and common mistakes - Delicious Breakfast, Pasta, Soups Recipes - Awesome Meat, Vegetable and Seafood recipes - Tasty Appetizer and Dessert recipes ...And much more! So, what are you waiting for? Antonio Fiorucci's Mediterranean Cookbook is the book your customer are looking for! Buy it now and let your customers get addicted to this amazing book!

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9781801205542

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