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OverviewFit the Air Fryer diet into your Mediterranean life 1000 days of yummy, healthy recipes Do you love fried food, but not the excess fat? Air fryers make it easy to satisfy taste buds while living with Mediterranean lifestyle. Whether it's fried favorites or grilled classics, air fryers allow you to enjoy the food you want without breaking from your diet goals. The Mediterranean Air Fryer cookbook is your go-to guide to eating delicious and healthy Mediterranean diet recipes with a crispy twist. This cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic disease and cater to allergy restrictions. Along with an overview of the health benefits of the Mediterranean diet, you'll learn how the air fryer works, what cooking essentials to keep in the kitchen, and tips for cleaning and care. Sticking with a healthy Mediterranean lifestyle has never been easier or tastier. This Mediterranean Air Fryer cookbook for Beginners includes: Simple, Whole Foods Savor the all-natural ingredients that form the foundation of the Mediterranean diet, including fresh fruits and vegetables, legumes, olive oil, seafood, and other lean proteins. More than Meals The Mediterranean diet recipes go beyond breakfast, lunch, and dinner; they also include snacks, sides, and desserts all made in part with the air fryer. Practical Tracks and Tips Get suggestions for yielding maximum benefits from Mediterranean diet and useful tips on cooking with your air fryer. The Mediterranean Air Fryer Cookbook for Beginners will help you lose weight and live a healthier life deliciously. Full Product DetailsAuthor: Lenda WaylePublisher: Driven Li Imprint: Driven Li Dimensions: Width: 20.30cm , Height: 0.90cm , Length: 25.40cm Weight: 0.327kg ISBN: 9781954703315ISBN 10: 1954703317 Pages: 158 Publication Date: 27 April 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |