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OverviewLosing weight and keeping it off in the long run has less to do with what you put in your stomach and more to do with what's going on in your brain. Eliza Kingsford, a psychologist and weight management expert, demonstrates in Brain-Powered Weight Loss that more than 90% of people who try diet regimens (even healthy ones) fail or eventually regain weight because they have a disordered connection with food. Changing this relationship by altering how you think about and act around food is what it takes to achieve long-term weight reduction success. Five meditations to help with sleep, anxiety, weight reduction, forgiveness, and abundance. Now is the time to buy and access the gateway! Full Product DetailsAuthor: Walid BouaskeurPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.30cm , Length: 21.60cm Weight: 0.073kg ISBN: 9798491891917Pages: 52 Publication Date: 07 October 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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