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OverviewBy the time you get home from work, make dinner, eat it, and clean up, it can feel like it's almost time to go to bed - not so fun. Enter meal prepping, a planning method that simplifies cooking and bases it around your schedule, so you're not scrambling through a 16-step recipe when you'd rather have your feet up, dinner done, and turn Netflix on. Most people will do meal preparation on Sunday, but there is an increasing trend of mid-week meal preparation, where meals are prepared once on Sunday, for Mon-Wed, then again on Wednesday for the rest of the week. If one is meal prepping with highly perishable items such as leafy greens, one may want to consider a mid-week meal prep routine. Full Product DetailsAuthor: Bernardina SelePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.163kg ISBN: 9798482266366Pages: 104 Publication Date: 22 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |