Overview

Lose weight quickly with the golden rules of the revolutionary Mayr diet and the fantastic recipes contained in this cookbook. The state of health of a person is closely related to the state of health of his intestine. Direct or indirect consequences of intestinal intoxication are damage to the digestive tract, posture defects, liver and skin diseases, allergies, rheumatism, neuralgia, cardiocirculatory and kidney disorders, and even addictions to smoking, coffee, alcohol. The Mayr diet indicates the measures that heal: an initial fast, total or attenuated, which cleanses and detoxifies; the choice of the most digestible foods, free of cellulose; abundant use of stale bread soaked in milk; proper chewing; washing of the digestive tract; abdominal massage. In this book you will find: What the mayr diet is and how it works List of allowed and forbidden foods Features of the Mayr diet 77 delicious and healthy recipes for weight loss with the Mayr diet Each recipe contains images of the dish in color and detailed explanations to easily prepare any desired dish. This is not a simple therapeutic expedient but a real lifestyle that concerns, among other things, the methods of food intake, the wake-sleep rhythm, the right physical activity, to release energy and lead to an overall sense of well-being. If you want to lose weight and regain optimal health in a short time, you just have to buy this fantastic recipe book and follow the Mayr diet. Don't miss this opportunity, buy the book now and you will thank yourself

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9781802837377

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