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Overview"The intricate relationship between hunger, desires, and satisfaction is explored in ""Mastering Appetite"" by combining psychological concepts, scientific evidence, and personal tales. It reveals the fundamental causes of harmful eating habits, whether they are a result of ingrained habits, emotional triggers, or environmental cues. ""Mastering Appetite"" will helps readers make sustainable lifestyle choices that put health, vitality, and overall well-being first through its captivating story and useful exercises. This book is a reliable ally on your path to regulating appetite and taking back control of your health and happiness, whether your goals are to stop binge eating, escape yo-yo dieting, or simply develop a better connection with food." Full Product DetailsAuthor: Blessed CharlesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.191kg ISBN: 9798878848206Pages: 136 Publication Date: 08 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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