Master Your Emotions: A 20-Minute Daily Routine to Build Mental Strength, Calm Your Mind & Take Control of Your Life: A Practical 4-Phase Blueprint for Stress Relief, Emotional Balance, Mindfulness
Author:   Lkkketz Publication
Publisher:   Independently Published
ISBN:  

9798275413878


Pages:   60
Publication Date:   20 November 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Master Your Emotions: A 20-Minute Daily Routine to Build Mental Strength, Calm Your Mind & Take Control of Your Life: A Practical 4-Phase Blueprint for Stress Relief, Emotional Balance, Mindfulness


Overview

Reclaim control of your mind-starting with just 20 minutes a day. If you feel overwhelmed, reactive, or emotionally drained, this book gives you a simple, science-informed system to strengthen your inner stability and build true mental resilience. Inside, you'll follow a clear 4-phase daily ritual designed to help you ground yourself, manage emotional storms, and move through your day with intention and clarity.

Full Product Details

Author:   Lkkketz Publication
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.095kg
ISBN:  

9798275413878


Pages:   60
Publication Date:   20 November 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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