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OverviewFrom the trusted name that brought you Marie Claire Hair and Marie Claire Makeup comes a new guide that explains everything you need to know about skin care. The magazine's most comprehensive title to date, Marie Claire Gorgeous Face & Beautiful Body encompasses everything from beauty to fitness to well-being to help you look and feel your best.The wealth of advice comes from an amazing team of experts--including dermatologists, physicians, personal trainers, dieticians, professors, researchers, makeup artists, podiatrists, plastic surgeons, and reflexologists--making this the most holistic approach to beauty yet. It covers an incredible array of topics: - The best way to care for skin and reverse the effects of aging- Exercises to tone and strengthen each individual part of your body- Remedies to common problems such as sensitive skin, hair removal, and fatigue- Nutritional information on anti-aging supplements and other vitamins- Holistic wisdom on the benefits of yoga, qigong, and tai chi for mental clarity- The different types and uses of massage (shiatsu, warm stone, Swedish, etc.) - The therapeutic effects of thermal baths, reflexology, and aromatherapy- Plus much more.As always, Marie Claire offers a gold mine of information that no woman can do without! Full Product DetailsAuthor: Josette Milgram , From the Editors of Marie Claire , Marie ClairePublisher: Hearst Books Imprint: Hearst Books Dimensions: Width: 20.20cm , Height: 1.50cm , Length: 25.20cm Weight: 0.703kg ISBN: 9781588166678ISBN 10: 1588166678 Pages: 191 Publication Date: 01 January 2010 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Stock Indefinitely Availability: In Print Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |