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Full Product Details

Author:   Jenna Sage
Publisher:   Rowman & Littlefield
Imprint:   Rowman & Littlefield
Dimensions:   Width: 15.40cm , Height: 0.90cm , Length: 22.00cm
Weight:   0.181kg
ISBN:  

9781475856750

ISBN 10:   147585675
Pages:   100
Publication Date:   24 March 2021
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   Manufactured on demand  
We will order this item for you from a manufactured on demand supplier.

Table of Contents

Introduction Chapter One Metanoia Self- Care and the Journey to Changing One’s Mind What is self-care Why is self-care important for educators Eight Dimensions of Self-Care Balancing Act Self-Care Synergy Chapter Two Prajna Insights into Applied Behavior Analysis What is Applied Behavior Analysis Classical Conditioning Operant Conditioning Forming Habits ABCs of Behavior Reinforcement and Punishment Schedules of Reinforcement Self-Care Synergy Chapter Three Ancora Imparo Wellness in the Learning Space Habits in the Classroom ABA in the Classroom Classroom Connections Self-Care Synergy Chapter Four Ikigai Understanding the Reason for Being Understanding Why Functions of Behavior Working Together Self-Care Synergy Chapter Five Amat Victoria Curam Planning and Preparation for Self-Care Planning for Self-Care Discover Self-Care Synergy Chapter Six Kujichagulia Creating and Defining Self-Care Define Self-Care Synergy Chapter Seven Eunoia Designing a Well Balanced Self-Care Plan Design Sensory Activities Escape/Avoid Activities Attention Activities Tangible Activities Self-Care Synergy Chapter Eight Meraki Put your Self-Care Plan in Action Do Self-Care Synergy Chapter Nine Kalo Self-Care for Students Candle Blowout Crossing the Meridian Proprioceptive Positions Tuck Like an Armadillo Countdown to Calm Self-Care Synergy Conclusion Self-Care is a Practice Be Observant Be Flexible Be Diligent Be Patient Be Kind

Reviews

Educators play one of the most important roles in shaping our country's future. Jenna's work to introduce self-care using a functional approach comes at a timely and much needed environment in history. The creative yet practical approach to taking care of our teachers and guiding them in how to reward their own healthy habits is pivotal. Helping professions have the highest rate of burn out and substance use ever. Thank you, Jenna, for focusing on the health and wellness of those tasked with one of the hardest roles in our community. -- Tamela Giddings, MA, BCBA, senior behavior analyst Educators do more than teach ; they model for their students how to navigate their world. For better and for worse, the teacher is the barometer of the classroom. If teacher ain't happy, ain't nobody happy (poor grammar aside!). We spend most of our days concerned about the well-being of those in our charge; it's a part of who we are. But no one will look out for your needs except for you. In Manifesting Happy, Jenna Sage gently, but effectively, gives educators a roadmap to the wellness and well-being they need to then be able to do what they are called to do. Filled with tried and true wellness strategies, Manifesting Happy offers educators a chance to do just that - a way to self-regulate their own happiness. Every educator should have this book on their desk or by their bedside. -- Vicki Caruana, associate professor and academic program manager In her book, Manifesting Happy: How to Maintain Self-Care Amidst Challenging Behaviors, Dr. Jenna Pollard Sage successfully marries Applied Behavior Analysis and the dimensions of wellness to create a workbook for all educators on self-care. Unlike so many other books, this book has actionable steps, and upon completion, the reader will have a written goal for accomplishing their self-care. This book would be beneficial for Pre-K through college-level teachers. In this day and time of family members being able to reach us 24 hours a day and continuously changing administrative demands upon our performance requirements as educators, this book is a benefit for maintaining inner peace as a human. I know several educators that I love that will be receiving this book as a gift. It would be perfect for Professional Learning Communities to do together and discuss. -- Laura A. Riffel, PhD, retired educator and current director of a professional development company

In her book, Manifesting Happy: How to Maintain Self-Care Amidst Challenging Behaviors, Dr. Jenna Pollard Sage successfully marries Applied Behavior Analysis and the dimensions of wellness to create a workbook for all educators on self-care. Unlike so many other books, this book has actionable steps, and upon completion, the reader will have a written goal for accomplishing their self-care. This book would be beneficial for Pre-K through college-level teachers. In this day and time of family members being able to reach us 24 hours a day and continuously changing administrative demands upon our performance requirements as educators, this book is a benefit for maintaining inner peace as a human. I know several educators that I love that will be receiving this book as a gift. It would be perfect for Professional Learning Communities to do together and discuss. -- Laura A. Riffel, PhD, retired educator and current director of a professional development company Educators do more than ""teach""; they model for their students how to navigate their world. For better and for worse, the teacher is the barometer of the classroom. If teacher ""ain't happy, ain't nobody happy"" (poor grammar aside!). We spend most of our days concerned about the well-being of those in our charge; it's a part of who we are. But no one will look out for your needs except for you. In Manifesting Happy, Jenna Sage gently, but effectively, gives educators a roadmap to the wellness and well-being they need to then be able to do what they are called to do. Filled with tried and true wellness strategies, Manifesting Happy offers educators a chance to do just that - a way to self-regulate their own happiness. Every educator should have this book on their desk or by their bedside. -- Vicki Caruana, associate professor and academic program manager Educators play one of the most important roles in shaping our country’s future. Jenna’s work to introduce self-care using a functional approach comes at a timely and much needed environment in history. The creative yet practical approach to taking care of our teachers and guiding them in how to reward their own healthy habits is pivotal. Helping professions have the highest rate of burn out and substance use ever. Thank you, Jenna, for focusing on the health and wellness of those tasked with one of the hardest roles in our community. -- Tamela Giddings, MA, BCBA, senior behavior analyst

In her book, Manifesting Happy: How to Maintain Self-Care Amidst Challenging Behaviors, Dr. Jenna Pollard Sage successfully marries Applied Behavior Analysis and the dimensions of wellness to create a workbook for all educators on self-care. Unlike so many other books, this book has actionable steps, and upon completion, the reader will have a written goal for accomplishing their self-care. This book would be beneficial for Pre-K through college-level teachers. In this day and time of family members being able to reach us 24 hours a day and continuously changing administrative demands upon our performance requirements as educators, this book is a benefit for maintaining inner peace as a human. I know several educators that I love that will be receiving this book as a gift. It would be perfect for Professional Learning Communities to do together and discuss. -- Laura A. Riffel, PhD, retired educator and current director of a professional development company Educators do more than teach ; they model for their students how to navigate their world. For better and for worse, the teacher is the barometer of the classroom. If teacher ain't happy, ain't nobody happy (poor grammar aside!). We spend most of our days concerned about the well-being of those in our charge; it's a part of who we are. But no one will look out for your needs except for you. In Manifesting Happy, Jenna Sage gently, but effectively, gives educators a roadmap to the wellness and well-being they need to then be able to do what they are called to do. Filled with tried and true wellness strategies, Manifesting Happy offers educators a chance to do just that - a way to self-regulate their own happiness. Every educator should have this book on their desk or by their bedside. -- Vicki Caruana, associate professor and academic program manager Educators play one of the most important roles in shaping our country's future. Jenna's work to introduce self-care using a functional approach comes at a timely and much needed environment in history. The creative yet practical approach to taking care of our teachers and guiding them in how to reward their own healthy habits is pivotal. Helping professions have the highest rate of burn out and substance use ever. Thank you, Jenna, for focusing on the health and wellness of those tasked with one of the hardest roles in our community. -- Tamela Giddings, MA, BCBA, senior behavior analyst

Author Information

Jenna Sage is a dedicated educator and author with a passion for supporting holistic well-being. As an applied behavior analyst she uses the science of behavior to improve quality of life for educators and students.

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