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OverviewFull Product DetailsAuthor: Catherine KnibbsPublisher: Taylor & Francis Ltd Imprint: Routledge Weight: 0.530kg ISBN: 9781032609898ISBN 10: 1032609893 Pages: 190 Publication Date: 17 October 2024 Audience: General/trade , Professional and scholarly , General , Professional & Vocational Format: Hardback Publisher's Status: Active Availability: Not yet available  This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsWho am I and Why Am I Giving You This Advice? 1. How does technology influence us and what does the research say? 2. Why do we have the technology habits we do? 3. Gaming and Mental Health. What’s the science or research here? 4. Social Media, Addiction, Mental Health and Wellbeing: what’s the connection? 5. How can I change my habits and gain mastery of my technology use? 6. How can I help change my child’s habits? 7. It isn’t all bad, is it? What are the positives of gaming and social media? 8. How can technology improve mental health?Reviews"""This book by Knibbs takes you on a deep dive into the how and why our tech habits shape us, mixing solid research with real-talk about social media, gaming, and mental health. It's packed with insights and no-nonsense advice for understanding your tech use and highlights the positives about our digital world. A must-read if you're looking to make sense of the tech-life balance and use technology in a way that's healthy and positive."" - Jessica Stone, Ph.D. ""At a time when doom-mongering and bad science dominates, at last we have a book which presents the latest understanding about tech, the web and screens, recognising both its dangers and its strengths. Written by a clinician who has also deeply researched the science, this book will be a fantastic resource for professionals, parents and interested lay people. We can read it and trust we are properly informed, no longer out of our depth, and have some tools to work with."" - Graham Music, Consultant Child and Adolescent Psychotherapist" """This book by Knibbs takes you on a deep dive into the how and why our tech habits shape us, mixing solid research with real-talk about social media, gaming, and mental health. It's packed with insights and no-nonsense advice for understanding your tech use and highlights the positives about our digital world. A must-read if you're looking to make sense of the tech-life balance and use technology in a way that's healthy and positive."" Jessica Stone, Ph.D ""At a time when doom-mongering and bad science dominates, at last we have a book which presents the latest understanding about tech, the web and screens, recognising both its dangers and its strengths. Written by a clinician who has also deeply researched the science, this book will be a fantastic resource for professionals, parents and interested lay people. We can read it and trust we are properly informed, no longer out of our depth, and have some tools to work with."" Graham Music, Consultant Child and Adolescent Psychotherapist" Author InformationCatherine Knibbs is a Clinical and Academic PhD Researcher, Consultant, and Trainer in the fields of Cybertrauma and Online Harms, Accredited Child and Adult Trauma Psychotherapist using gaming and technology in practice, DNA functional health practitioner (BANT), and TEDx speaker. Tab Content 6Author Website:Countries AvailableAll regions |
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