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OverviewA natural, healthier way to deal with the symptoms of menopause Women are increasingly looking for healthful ways to deal with the changes that menopause brings. In this timely book, one of Canada's leading nutritionists explains how to manage the many symptoms of menopause through nutrition. Based on cutting-edge research, this essential guide will help women ease the symptoms of perimenopause, including hot flashes, mood swings, insomnia, and sexual changes. They will also discover how to lose weight or prevent weight gain often associated with lifestyle habits, advancing age, or hormone replacement therapy, as well as reduce the risk of diseases such as breast cancer, osteoporosis, and heart disease. Full Product DetailsAuthor: BeckPublisher: John Wiley and Sons Ltd Imprint: John Wiley & Sons Inc Dimensions: Width: 19.00cm , Height: 1.50cm , Length: 23.80cm Weight: 0.498kg ISBN: 9780471274254ISBN 10: 0471274259 Pages: 288 Publication Date: 04 April 2003 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationLESLIE BECK, R.D., is one of Canada's leading nutritionists who has helped over 2,000 people achieve their nutrition and health goals. She is the author of The Ultimate Nutrition Guide for Women (Wiley). Beck appears as a nutrition expert on Canada AM, has hosted the Discovery Channel's Foodstuff program, and operates an integrative nutrition practice. Visit her Web site at www.lesliebeck.com. Tab Content 6Author Website:Countries AvailableAll regions |