Overview

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.

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9781504658034

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Thich Nhat Hanh is a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He is the author of many bestselling books, including the classics The Miracle of Mindfulness, Peace Is Every Step, Anger, and The Art of Power. Thich Nhat Hanh lives in Plum Village, his meditation center in France, where his monastic and lay disciples assist him in leading retreats worldwide on the art of mindful living. Rachel Neumann has worked with a number of leading Buddhist and mindfulness authors. For the past ten years, she has been the primary editor for the bestselling author and Zen monk Thich Nhat Hanh. She is a regular contributor to AlterNet and has written for various newspapers and magazines including Shambhala Sun, the Village Voice, and the Nation. Edoardo Ballerini is an actor, narrator, director, and film producer. He is best known for his work on screen as junkie Corky Caporale in The Sopranos. An acclaimed narrator, he has won four AudioFile Earphones Awards.

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