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OverviewWe all have dreams but most of us don't know the immense power of actually being consciously aware that we are dreaming while in a dream state. Being consciously aware that you're dreaming while in a dream state and having the ability to control the events, people, objects and surroundings in your dreams is referred to as lucid dreaming. While most people know next to nothing about the concept of lucid dreaming and its benefits, people who understand lucid dreaming can attest to its effectiveness at treating mental issues such as depression and anxiety, stopping incessant nightmares, and enjoying better quality sleep. This book was written for the person who's just getting into lucid dreaming, or has a few lucid dreams under their belt. It goes over the history of lucid dreaming, the science behind it, and goes in depth on all the techniques used to master the art of lucid dreaming. Different perspectives are laid out in describing how you can benefit from lucid dreaming in your everyday life as well. When you're ready to literally live your dreams, this book will be waiting for you! Full Product DetailsAuthor: Hans-Martin OppermannPublisher: Aaron Crenshav Imprint: Aaron Crenshav Dimensions: Width: 12.70cm , Height: 0.70cm , Length: 20.30cm Weight: 0.132kg ISBN: 9781837871124ISBN 10: 1837871124 Pages: 128 Publication Date: 14 November 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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