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OverviewThis cookbook helps you to maintain healthy levels of blood pressure. It also lowers your risk of gut problems and cancer It decreases the bad cholesterol in your blood and makes your bones stronger. This eating plan is all about the right proportions. It requires you to eat vegetables rich in protein, limit your salt intake to 200 mg per day, reduce your consumption of red meat, sweets, and sweetened drinks, and consume foods with low cholesterol and total fat content. With so many recipes to try, it will be easier for you to commit to the eating plan. This will take your mind off eating too much processed and salty foods. The Low Sodium eating plan is a lifestyle. It requires gradual changes to your eating habits and commitment to follow other health techniques to boost its effects. What are you still waiting for? Grab your copy now! Full Product DetailsAuthor: Claire DuPontPublisher: Claire DuPont Imprint: Claire DuPont Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.299kg ISBN: 9781804502297ISBN 10: 1804502294 Pages: 220 Publication Date: 24 February 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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