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OverviewDiscover the ultimate guide to healthier living with Low Sodium Food List 2024. Have you ever wondered how much sodium is hiding in your daily meals? Are you struggling to find tasty, heart-healthy recipes that fit into a low-sodium diet? Do you worry about the impact of sodium on your blood pressure, heart health, or kidneys? If these questions resonate with you, then Low Sodium Food List 2024 is your essential guide to a healthier lifestyle. Dr. Patricia M. Lemos, a seasoned nutrition expert and advocate for heart health, understands your concerns. She has faced the same challenges and has dedicated her career to helping others navigate the complexities of a low-sodium diet. With her expertise, she has crafted a comprehensive and practical guide that makes low-sodium living both achievable and enjoyable. In This Book, You'll Find: Expert guidance on understanding sodium and its impact on your health Tips for reading food labels and avoiding hidden sodium A wide variety of delicious, low-sodium recipes for every meal, including breakfast, lunch, dinner, snacks, and desserts Easy-to-follow weekly meal plans tailored to different dietary needs Advice on dining out while sticking to a low-sodium diet Shopping tips and brand recommendations for low-sodium products Tools and apps for tracking your sodium intake and staying motivated If you want to take control of your health, lower your sodium intake, and enjoy delicious, heart-healthy meals, then BUY Low Sodium Food List 2024 today. Empower yourself with the knowledge and resources to make lasting, positive changes to your diet and overall well-being. Full Product DetailsAuthor: Patricia M LemosPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.60cm , Length: 21.60cm Weight: 0.141kg ISBN: 9798329188714Pages: 114 Publication Date: 24 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |