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OverviewLOW GLYCEMIC COOKBOOK - Essential and Healthy Low GI Recipes to Lose Weight, Boost Energy and Manage: LOW GLYCEMIC COOKBOOK provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy Full Product DetailsAuthor: Roseann SmithPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 27.90cm Weight: 0.277kg ISBN: 9798421635284Pages: 112 Publication Date: 23 February 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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