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OverviewThis guide takes beginners on a journey through the intricacies of the Low FODMAP Diet, offering insights from understanding the principles to embarking on a culinary adventure. Learn to decode food labels, navigate the gradual reintroduction process, and savor a 30-day meal plan filled with delicious recipes that harmonize with digestive health. With mental and physical preparation, professional guidance, and a dash of culinary creativity, this guide is your key to a balanced, satisfying, and symptom-friendly lifestyle. Full Product DetailsAuthor: Christopher C PatelPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 1.10cm , Length: 21.60cm Weight: 0.245kg ISBN: 9798882944413Pages: 208 Publication Date: 26 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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