Overview

ARE YOU 50 OR MORE? ARE YOU UNSATISFIED WITH YOUR BODY? WOULD YOU LIKE TO FIND A DIET THAT WILL HELP YOU REACH YOUR FITNESS GOALS? ARE YOU LOOKING TO DISCOVER HOW TO HAVE MORE ENERGY? DO YOU WANT BURN FAT, LOSE WEIGHT PREVENT DIABETES? If you are 50 or more, you have probably noticed that you often get tired, lack of energy or enthusiasm for even things that you love. Your Customers Will Never Stop to Use this Awesome Book! Usually, aging creates different problems. Our muscles have less strength, we do not exercise enough, our cravings increase, and it is tough to lose weight. So, if you are over 50 and want to stay away from body problems and improve your life, then this book will tell you how. THIS BOOK INCLUDES: KETO FOR WOMEN OVER 50: A guide to reset metabolism, burn fat, lose weight, prevent diabetes get body confidence and boost your energy with a tasty meal plan. What is the ketogenic diet, and how it works? Understanding your body Changes in your body after 50 Benefits of the keto diet for women over 50 Figure out what to eat and much more... KETO DIET AFTER 50: A Feasible Approach To Have A Better Metabolism, Burn Fat, Lose Weight, Prevent Diabetes, Get Body Confidence, Boost Your Energy And Learn A Tasty Meal Plan. The main features of the ketogenic diet Benefits of the keto diet for people over 50 How does aging affect your nutritional needs and much more... KETO DIET COOKBOOK AFTER 50: A Comprehensive Guide To Get A Better Metabolism, Burn Fat, Lose Weight Prevent Diabetes, Get A Ketogenic Body And Boost Your Energy With A Tasty Meal Plan. What Is A Ketogenic Diet What You Can't Eat On A Keto Diet Allowed Product List The Foods They Can Help To Slow Down Aging Breakfast and much more... The reality is that you don't need strange ingredients to create wholesome, delicious, and satisfying meals. Start this journey with excitement! It's in your own right to love yourself and be proud of your body! You are 50 and you can still be attractive, healthy, and happy! Don't let your age stop you! Don't get lazy, it's up to you and I know you can do it!

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9781801576437

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Alice Harwing is a well-known nutritional biologist born in San Francisco (California) in 1968. Alice grew up in a family with widespread weight problems. It was this personal history that ignited the flame of passion for a healthy and active lifestyle. At the age of 18, she moved to Los Angeles, where she attended the nutrition college. Alice was a brilliant student, and after graduation, she took a bachelor's degree in nutrition and dietetics. She currently lives in S. Francisco, in a penthouse overlooking the ocean with her husband, Paul. She runs her nutrition practice, helping hundreds of patients every year regain their target weight permanently. In her free time, Alice loves to play sports. She is a great fan of CrossFit, and every morning, she goes jogging on the beach accompanied by her faithful dog Jack, a wonderful Labrador. Her mission is to spread the ancient Latin proverb: mens sana in corpore sano - healthy mind in a healthy body. Through her books, she transmits the love for well-being and offers her readers practical strategies to regain and maintain their target weight without giving up good food.

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