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OverviewThe key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced meals that leave you feeling fuller for longer. In he breakthrough collection, not only shows you how to make delicious breakfasts, lunches, dinners and desserts all amazingly under 500 calories but how to cook meals rich in protein, fiber and healthy fats, so you can curb your cravings and effortlessly cut the junk from your diet. Full Product DetailsAuthor: Alberto CollinsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.50cm , Length: 27.90cm Weight: 0.236kg ISBN: 9798451704721Pages: 92 Publication Date: 07 August 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |