Overview

You may have arrived at Emma's books because you want to lose weight. You want to stop suffering about your body. You want to be happy. This book is about how to be free from food obsession. But more than that, it teaches you how to trust yourself and listen to your body. Because once you do that, everything - the way you eat, the size of your body, the way you relate to the world - tends to fall into place. In order for you to trust yourself and listen to your body, you will need to know who you really are. Knowing who you really are leads directly to delight at the body you actually have. Imagine that. Along the way, you will begin to see your body as an amazing mechanism that once treated with dignity and respect starts to become everything you always wanted it to be. Somedays we all need reminding that we are more than the content of our food obsessed mind. That we are more than what we eat. That we are so much more than the shape of our legs. Looking at your body from the outside in, it's easy to notice imperfections, and then obsess over them. It's so easy in fact to focus on what is wrong we forget to remember what is right. Get comfortable with who you actually are and you will find tremendous power to live the life you always wanted. This book interrupts the old thinking patterns about food and diet and weight and feeling terrible in your skin. It opens up a new way of seeing yourself that will allow you to love yourself, eat peacefully and have the body you always wanted. Emma has been likened to Elizabeth Gilbert and Cheryl Strayed. The way she takes you on a real world, tell it like it is, tour of her life will make you laugh and make you cry. Your approach is so ...well ...approachable! It is so honest and smart and clever and kind and VERY readable. Liza Love Your Body, Change Your Life: Know Who You Are is Emma at her insightful best--sharing her remarkable journey, through her warm, likeable signature wisdom, and her techniques that result in rapid and life long change. I am riveted. This book is a life change agent and it's written with such eloquence and ease, I just had to say how much I love it and how I am inspired by it. Whoa, whoa whoa! Ute This book is really good, Emma! A lot of the ideas resonated with me - I think everyone has some degree of dissatisfaction with or obsessive thinking about food / weight / diet. Now I feel I have a real solution, that extends way beyond just food and weight Jo This is the first book in a remarkable series. Join the women and men around the world who have finally found freedom and peace with food and weight and start loving your body today. Start reading now and change your life.

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9781530953073

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Hi. I'm EMMA WRIGHT. When I was 39, I forgave myself - for having an eating disorder & being single. In that moment, I found out who I was. I knew right then that I (like you & everyone on the planet) have great personal power, but often fail to use it. Self love changed the course of my life, healed my wounds, empower those around me and transformed the world I live in. It all depended on one thing: being ready to surrender. I have devoted my life to understanding how human beings operate -- and how we can be more fully ourselves. There is always more to learn. My work & career. I am the author of two books (so far). I have sold over 500 paintings to clients all over the world. I've been profiled in magazines and newspapers in four different countries. I've been self-employed for over ten years. I have been called brilliant and wise by some, plain and un-original by others. It's been an eye-opening road. It all started in front of a mirror uttering the words, Emma I forgive... and a bucket full of tears. Other bits & bobs. I was born in Auckland, New Zealand. I currently live on a small island off the coast of Auckland with my fianc and two small children. My favorite human is Sai Maa. My favorite poet is Rudyard Kipling. My favorite spiritual leader is Eckart Tolle. At one point in my life, I was a brand consultant for a graphic design agency. I love sunsets, all kinds of books (from literary to biography to business non-fiction), coffee, movies, fashion, writing postcards, swimming with my children, and of course, any opportunity to write, converse, create and grow. Also? I am much happier since turning 40. Forgiveness is beautiful. For now, I reckon that's all you need to know.

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