Overview

Love Is My Religion reimagines love as more than an emotion; it's a way of being. In this deeply reflective and practical guide, Kevin J. Houston invites readers to see love as a holistic belief system that can transform how we think, act, and connect with the world. Moving beyond the limits of romance or faith traditions, the book explores love as the universal language of mind, body, and spirit. Across eight sections, Houston leads readers through the dimensions of a love-centered life. He begins by redefining love as a lived philosophy; an everyday practice that bridges thought, spirituality, and action. The mental chapters teach how to cultivate loving thoughts through self-awareness, mindfulness, and compassion. The spiritual dimension presents love as a divine energy that links all beings, drawing from wisdom across Buddhism, Christianity, Sufism, and beyond. The physical aspect grounds love in tangible acts of service, kindness, and stewardship of the planet. Addressing the modern world's disconnection and cynicism, Houston confronts how digital noise, division, and burnout erode empathy-and offers tools for restoring it through presence and radical compassion. Later chapters explore love's healing power: how it can mend trauma, inspire forgiveness, and build emotional resilience. The book then widens its focus to the collective, showing how individual acts of love ripple outward into communities, movements, and systems rooted in justice and care. The journey culminates in a Love Manifesto, a call for readers to craft their own creed for living love mindfully, courageously, and without borders. Blending philosophy, psychology, and spirituality, Love Is My Religion offers both reflection and practice. It reminds us that love isn't an ideal to chase, but a discipline to embody-one capable of reshaping how we relate to ourselves, each other, and the world itself.

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