Overview

Major health issues can strike when you least expect them. Such was the case for thirty-seven-year-old Lori L. Paul when she awoke to find herself in a hospital bed trying to make sense of the words her husband was saying: You had a hole in your bladder. Just as her partial hysterectomy a few years earlier didn't solve everything, this emergency procedure wasn't the dramatic final act in her health journey, either. In fact, it was only the beginning of her struggles-which she was able to meet head on with the amazing support of some truly wonderful people. Lost in Health is both a stirring memoir and an insightful health guide. Discover along with Lori how to be your own health advocate as you learn the importance of researching doctors, diagnoses, and suggested treatments and prescriptions. Observe how journaling, juicing, meditation, massage therapy, and acupuncture can improve your overall well-being in surprising ways. Renew your faith through the power of daily affirmations. Your health matters, and it's worth fighting for-live well, and experience the renewal that comes from refusing to give up.

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9781514876930

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Lori L. Paul is an attorney and a certified health coach via the Institute for Integrative Nutrition. After dealing with unexpected chronic pain in her mid-thirties, Lori started her own blog, PowerUp2Health.com, to document her health journey and help others suffering from similar health issues. She lives in Chanhassen, Minnesota, with her husband, Christian, and their two daughters, Ella and Brityn. Outside of work, she enjoys quality family time, outdoor activities, traveling, reading, and writing.

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