Lose a Stone in January: The Ultimate Weight-Loss and Wellness Plan
Author:   Jacqueline Whitehart
Publisher:   Pepik Books
ISBN:  

9780995531840


Publication Date:   20 December 2016
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $26.40 Quantity:  
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Lose a Stone in January: The Ultimate Weight-Loss and Wellness Plan


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Overview

Do you feel sluggish and blue after the Christmas and new year excesses? Are you in need of a health reboot? Want the perfect plan for your dry January?

The January Weight-loss and Wellness Plan gives you a diet programe tailored to improve your metabolism, a range of simple and delicious recipes that are easy to follow and suit all tastes and budgets and easy-to follow exercise advice that is suitable for all abilities.

  • - Real weight-loss that lasts
  • - Healthy and safe - helps blood sugar, cholesterol and energy
  • - Three balanced meals a day
  • - Clear advice that works
  • - Over 80 fresh and simple recipes
Jacqueline Whitehart is a best-selling health and diet writer. Jacqueline's recipes are always healthy & fresh with simple ingredients.

Full Product Details

Author:   Jacqueline Whitehart
Publisher:   Pepik Books
Imprint:   Pepik Books
Dimensions:   Width: 12.70cm , Height: 1.00cm , Length: 20.30cm
Weight:   0.181kg
ISBN:  

9780995531840


ISBN 10:   0995531846
Publication Date:   20 December 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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