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Overview"Discover the secrets to shedding pounds and enhancing your health with ""20 Pounds Lighter - A Guide to Losing Weight with Fruits and Veggies."" This comprehensive guide is your key to unlocking a healthier, more vibrant you through the power of fruits and vegetables. Whether you're looking to lose weight quickly, detoxify your body, or simply improve your eating habits, this book offers a straightforward, sustainable approach. Inside, you'll find: Detailed insights into how fruits and veggies can transform your health and kickstart your weight loss journey. Easy-to-follow meal plans that don't just help you lose weight but also nourish your body with essential nutrients. A variety of delicious, simple recipes that make healthy eating enjoyable and accessible. Practical advice on creating a natural detox cleanse to eliminate toxins and boost your metabolism. Tips and strategies for maintaining a healthy lifestyle and preventing weight regain. ""20 Pounds Lighter"" is more than just a diet book; it's a roadmap to a healthier life. With motivational guidance and evidence-based recommendations, this book empowers you to make lasting changes. Say goodbye to fad diets and hello to sustainable weight loss with the wholesome goodness of fruits and veggies. Start your journey to becoming 20 pounds lighter today!" Full Product DetailsAuthor: Rosey PressPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.20cm , Length: 27.90cm Weight: 0.127kg ISBN: 9798320828107Pages: 32 Publication Date: 25 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |