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OverviewThe best way to cure illness is to prevent it. And, according to renowned nutritionist Dr. Christine Lydon, illness prevention begins with good nutrition, weight management, and fitness. Look Hot, Live Long offers Dr. Lydon's simple, proven prescription for women who want to look their best, feel their best, and live a long, healthy life. This book combines scientifically backed dietary guidelines and cutting-edge training techniques to create an effective approach to total well-being. Full Product DetailsAuthor: Christine LydonPublisher: Basic Health Publications Imprint: Basic Health Publications Dimensions: Width: 15.20cm , Height: 1.70cm , Length: 22.80cm Weight: 0.001kg ISBN: 9781591200246ISBN 10: 1591200245 Pages: 224 Publication Date: 17 April 2003 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationChristine Lydon, M.D., is a nutrition consultant who has worked with several of the world's largest sports nutrition companies Tab Content 6Author Website:Countries AvailableAll regions |
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