Overview

A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Includes tips on how to get and stay lucid, cutting-edge advice from leading dreamers, techniques for using lucid dreams to assist with sleep disturbances and overcome nightmares, and ways to integrate lucid creativity for healing and mindfulness in daily life.

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Clare R. Johnson, PhD, is president and CEO of the International Association for the Study of Dreams. A lucid dreamer since the age of three, she later became the first person in the world to write a PhD on lucid dreaming as a creative tool. An international speaker and teacher, Clare also shares her transformative lucid dreaming techniques on ocean retreats. Her books include Llewellyn's Complete Book of Lucid Dreaming, Breathing in Colour, and Mindful Dreaming. Corrie James has worked on both sides of the Atlantic in theater, radio, and audiobooks. She credits growing up listening to the BBC for her love of the spoken word. Her audiobooks include The Companion of Lady Holmeshire by Debra Brown and Remember Me by Trezza Azzopardi.

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