Overview

Living Smart With Diabetes is a comprehensive guidebook for individuals who have recently been diagnosed with diabetes. The book provides a new approach to healthy eating to help readers adapt to a healthy lifestyle. The book contains 70 recipes that are tailored towards controlling blood sugar levels and adapting to a diabetic lifestyle. The book begins by providing an overview of diabetes, including the different types, symptoms, and treatment options available. It also delves into the importance of monitoring blood sugar levels, as well as the role of diet and exercise in diabetes management and provides information on portion control, carbohydrate counting, and healthy food choices. The second section of the book contains the 70 recipes, which are divided into categories such as breakfast, lunch, dinner, snacks, and desserts. Each recipe includes a nutritional analysis, as well as diabetic exchanges to help readers make informed choices. The recipes are easy to follow and use simple, healthy ingredients. Overall, Living Smart With Diabetes is an informative and practical guidebook for individuals who have been diagnosed with diabetes. It provides a new approach to healthy eating, with 70 delicious recipes that are tailored towards controlling blood sugar levels and adapting to a diabetic lifestyle.

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