Overview

Living In The Light: Healing with Forgiveness, Sound, and Light, Betsy Leighton's fifth book, highlights the most effective tools she has used to heal: Forgiveness, through her novel co-creative healing modality called the Sacred Self-Healing Method; Sound, through sound healing and nervous system retraining with the Safe and Sound Protocol; and Light, by entraining her circadian rhythm with sunlight and beneficial frequency. Drawing on Leighton's complex chronic illness journey, including Lyme disease and Mast Cell Activation Syndrome, she explains how her earlier work informs this guide. Living In The Light underscores the role of frequency as a potent tool for health and forgiveness. Leighton seeks to empower readers with straightforward self-healing methods that don't require complex or costly resources. The book explores the deep connection between frequency, health, and forgiveness, encouraging readers to unlock their full potential.

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Reviews

""Betsy helped me see things through a different lens. Her observations were spot on. She was able to help me discern what work I needed to do. She is an excellent spiritual guide!"" - KS, Wisconsin ""Betsy is awesome, so intuitive."" - Barb Lace, Minnesota ""After completing five hours of the SSP Core Pathway I've been noticing some fairly significant shifts, like a more consistent awareness of my patterns to protect myself in everyday life. I'm connecting the understanding of how these patterns are no longer necessary in real time."" - MG

Author Information

Betsy Leighton is an author, blogger, A Course in Miracles teacher, trained and certified Safe and Sound Protocol provider, and creator of the Sacred Self-Healing Method. She maintains that everyone can reconnect with innate peace and heal disconnection through forgiveness and trauma recovery. Betsy holds a Master of Divinity in Spiritual Counseling, is a trained spiritual mentor, and earned certificates in the Safe and Sound Protocol, sound healing, aromatherapy, nutrition, and Sacred Deathcare. Betsy offers a year-long self-study Certificate Program in the Sacred Self-Healing Method, provides one-on-one spiritual counseling and coaching, classes, and supported subscriptions for the Safe and Sound Protocol.

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