Overview

Numbers are instantly recognizable and feature in everyone's life. Elementary, dependable, yet mysteriously abstract, they take you back to the basics of life, and lay the foundation to clear the conditioning of the past. When you listen to the numbers, you'll discover how to break out of the karmic loop of numbers 2 and 3, and step into the magical connection of 1 and 4. From there, you can awaken your extraordinary potential, and begin to live the life you want. Included in the book, there is a dictionary of numbers, as well as illustrated yogic exercises, breathing techniques, a suggested daily practice, meditations and many other useful ways to help you stay centred whenever you meet one of life's inevitable difficulties. Everything happens in the moment, and you must be ready.

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9781846941061

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Maat Barlow has been studying the numbers since 1999. She also draws upon her experiences as a mother, yoga teacher and illustrator.

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