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If a surgeon (Love) and a psychologist (Domar) specializing in women's health can be intimidated by all the do's and don'ts that are said to be gospel in the women's health bible-according-to-popular-media, what about the rest of us? Love, Domar, and company insist there is not only a safe, sensible middle ground that is a lot bigger than we have been lead to believe, but there is a lot of information that can just be chucked right out the window, because many studies that prove this or that may be made up of whole cloth. The extra value in this value-added tome arises from the reasoned and reasonable methods proposed for maintaining a healthy life that a person might also actually enjoy. --*STARRED* Booklist From the Hardcover edition.

If a surgeon (Love) and a psychologist (Domar) specializing in women's health can be intimidated by all the do's and don'ts that are said to be gospel in the women's health bible-according-to-popular-media, what about the rest of us? Love, Domar, and company insist there is not only a safe, sensible middle ground that is a lot bigger than we have been lead to believe, but there is a lot of information that can just be chucked right out the window, because many studies that prove this or that may be made up of whole cloth. The extra value in this value-added tome arises from the reasoned and reasonable methods proposed for maintaining a healthy life that a person might also actually enjoy. --*STARRED* Booklist From the Hardcover edition.

If a surgeon (Love) and a psychologist (Domar) specializing in women's health can be intimidated by all the do's and don'ts that are said to be gospel in the women's health bible-according-to-popular-media, what about the rest of us? Love, Domar, and company insist there is not only a safe, sensible middle ground that is a lot bigger than we have been lead to believe, but there is a lot of information that can just be chucked right out the window, because many studies that prove this or that may be made up of whole cloth. The extra value in this value-added tome arises from the reasoned and reasonable methods proposed for maintaining a healthy life that a person might also actually enjoy. --*STARRED* Booklist@lt;br@gt;@lt;br@gt;@lt;br@gt;@lt;i@gt;From the Hardcover edition.@lt;/i@gt;

Author Information

SUSAN M. LOVE, M.D., M.B.A., is the president of the Dr. Susan Love Research Foundation, an organization dedicated to ending breast cancer, and is also a clinical professor of surgery at the David Geffen School of Medicine at UCLA. You can help her cause by joining the Love/Avon Army of Women at www.armyofwomen.org. ALICE D. DOMAR, Ph.D., is the executive director of the Domar Center for Mind/Body Health. She is also the director of mind/body services at Boston IVF and an assistant professor of obstetrics, gynecology, and reproductive biology at Harvard Medical School. Her website is www.domarcenter.com. From the Hardcover edition.

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