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OverviewJournaling, writing down your thoughts and feelings is known to be therapeutic and healing to help get you through difficult times in your life.It helps you to notice patterns of thinking that can play a part in making it difficult to move on and move forward, whilst still acknowledging the time needed to grieve, mend, and try and make sense of what happened. The ending of a relationship, divorce, breakups can be especially hard to deal with, and keeping a journal/notebook helps you through this process through theraputic self analysis. A wonderful way to help you in your own healing and look to the future with hope. Full Product DetailsAuthor: Anna BoltonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.90cm , Length: 22.90cm Weight: 0.227kg ISBN: 9781798293423ISBN 10: 1798293420 Pages: 162 Publication Date: 28 February 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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