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Overview"This guide is packed with actionable strategies, insightful exercises, experiences, and guidance, ""Life After Breakup"" is your go to for navigating this transitional phase with resilience and grace. Key Features: Rediscovering Self-Worth: Explore practical methods to rebuild self-esteem and embrace your intrinsic value beyond the relationship. Emotional Healing: Navigate the emotional rollercoaster with targeted exercises and coping mechanisms tailored to promote healing and growth. Creating a Fulfilling Future: Create a vision for your new chapter, setting achievable goals and rekindling passions that enrich your life. Empowerment Through Self-Coaching: Learn effective self-coaching techniques to foster resilience, confidence, and a positive mindset. Supportive Strategies: Access tools to establish healthy boundaries, manage stress, and foster a strong support network. Whether you're seeking guidance to reclaim your identity, seeking closure, or aiming to embark on a new life journey, ""Life After Breakup"" offers practical wisdom, support, and encouragement to help you thrive in your newfound independence." Full Product DetailsAuthor: Cherelle R Simmons ChinPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.136kg ISBN: 9798870441658Pages: 48 Publication Date: 30 November 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |