Liberation Plate Challenge Cookbook: Red, Black, and Green Healing Foods

Author:   Afiya Madzimoyo ,  Jasmine Barber ,  Grace Cheptu
Publisher:   Aya Educational Institute, LLC
ISBN:  

9798985564600


Pages:   110
Publication Date:   24 March 2023
Format:   Hardback
Availability:   In stock   Availability explained
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Liberation Plate Challenge Cookbook: Red, Black, and Green Healing Foods


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Author:   Afiya Madzimoyo ,  Jasmine Barber ,  Grace Cheptu
Publisher:   Aya Educational Institute, LLC
Imprint:   Aya Educational Institute, LLC
Dimensions:   Width: 21.60cm , Height: 1.10cm , Length: 27.90cm
Weight:   0.653kg
ISBN:  

9798985564600


Pages:   110
Publication Date:   24 March 2023
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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"Afiya came to the Liberation Plate Challenge with lots of enthusiasm. She was hyped at the idea of preparing more melanin-rich foods, and to do that around our Marcus Garvey flag colors actually delighted her. She launched herself quickly by going out and buying all the red, black, and green foods she could find, and the rest is history. Afiya is the Co-Director of AYA Educational Institute and joined her husband, Wekesa (co-director of AYA), in launching the Ngolo Movement in early 2020. This movement was designed to support us in staying healthy and strong during COVID. Our protocol called for eating more allomellanins. This challenge showed us how. Afiya is the lead administrator for AYA, a principal trainer in AYA's Warriors / Healers / Builders model, and she enjoys growing food. She is a mother to four and a grandma to ten. Jasmine came to the Liberation Plate Challenge because she wanted to participate in the embodiment of Pan-Afrikanism by ""feeding her blackness"" and honoring the wisdom of the Afrikan way of being. Jasmine is a self-proclaimed dream maker and an advocate for small business owners. She prides herself on understanding the needs of the business owner and being able to connect entrepreneurs with their passion and the necessary resources to move their dreams and businesses forward. She is CEO of Alerio Management Group LLC (business management consulting), Founder of Money Savvy Single Mom sacred economics collective, Owner of Jasmine Annette Company (a luxury artisan craft company), and a Beauty Consultant for TruAura Beauty. Jasmine is a single mom of three adventurous boys and enjoys subsistence home gardening, Ancient Egyptian Yoga, Kemetic philosophy, healing arts therapy, Afro-Caribbean dance, and Ayurvedic living. Cheptu came to the Liberation Plate Challenge as a way to celebrate her Blackness in community with others while building her personal health through nutritious, melanin-enriched eating. In addition to empowering others for vibrance and well-being, she enjoyed the challenge as an avenue to exercise her creativity through food preparation and presentation. Cheptu enjoys bringing forth life and creativity through whatever she endeavors. As an independent musician/teacher, Cheptu nurtures and draws out the musical talents and expressive gifts in her students of all ages. Through her ministry, NowJourneyHome, Cheptu is deeply committed to her calling as an archetypal dreamwork analyst and spiritual companion who helps others explore the language and messages of their dreams for personal growth and actualization. She is also a writer, a perennial gardener, and the loving mother of an adult son."

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