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OverviewLetting It Be: Mindful Lessons Toward Acceptance is a step-by-step guide authored by Dr. Lisa Templeton, a clinical psychologist, to help learn about your own inner process, manage thoughts and emotions more effectively, and to be a better friend to yourself and others. Each chapter is about being with a certain focused energy to aid with self-awareness and ultimately with acceptance. Dr. Lisa offers her own experiences through personal stories, spiritual experiences, first-hand interpretations, poems, and guided meditations to aid others in working through suffering to become a victor in moving through the difficulties of life. Full Product DetailsAuthor: Lisa Michelle TempletonPublisher: Templetown Publishing Imprint: Templetown Publishing Dimensions: Width: 13.30cm , Height: 1.30cm , Length: 20.30cm Weight: 0.254kg ISBN: 9780999682708ISBN 10: 0999682709 Pages: 240 Publication Date: 18 April 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |