Overview

If you feel the weight of loss or find yourself grieving while the rest of the world seems unchanged, it's time to walk through your grief. Let's Do Grief Together is not a how-to-manual or a quick fix. It's an invitation to sit with your grief, honor your story, and discover that you don't have to face it alone. Through real life stories, gentle reflections, and practical exercises, Natalie Southward walks alongside you as a trusted friend and counselor. With compassion, she helps you: Notice the ways grief shows up in your daily life. Give yourself permission to feel what you have been holding in. Discover hope in unexpected places. Begin the courageous work of rebuilding life with meaning and resilience. You don't have to have it all together. You don't have to rush through these pages. You don't have to carry your grief alone. Both you and your grief deserve support. Natalie's desire is that this book becomes a steady hand on your shoulder, reminding you that you are seen, your story matters, and you are not alone. Grief is not something you ""get over."" It's something you walk through.

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Natalie Southward is a Licensed Mental Health Counselor, owner and director of Life Transformation Counseling, a clinical supervisor, author, and speaker with extensive training in grief, trauma, and resilience work. A lifelong griever herself, Natalie brings both heart and expertise to the people she serves. She is married to her best friend and love of her life Eric, and she is a mom to three amazing kids who each bring their own unique joy and perspective to her life. When she isn't writing or counseling others, Natalie can be found enjoying the outdoors, playing sports, traveling, or spending quality time with family and friends. She lives in Florida where faith, family, and her purpose anchor her life and work. www.nataliesouthward.com

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