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"A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson's twelve essential teachings hold the answer to living an authentic and fulfilling life, one that is in harmony with our souls. Ralph Waldo Emerson was a spiritual revolutionary whose profound vision of human potential came to define the American character. Known as America's original Stoic, he offered a radical message of optimism, authenticity, and self-realization that is more necessary today than ever. In this timely, remarkable book, noted memoirist and teacher Mark Matousek reveals the depths of Emerson's extraordinary wisdom, demonstrating how his timeless philosophy can help us navigate the challenges of contemporary life. Using personal stories, psychological research, and life lessons from Emerson and his contemporaries--including Thoreau and Whitman-- he offers practical lessons in the art of living. In the following pages, you will discover: Why Emerson should be considered America's original stoicHow to dispel the illusion of our own powerlessness and turn toward boundless human potentialPractical tools for cultivating happiness in a fragile, unpredictable, dangerous worldThe gifts of self-reliance and spiritual renewal necessary for thrivingA roadmap to discovering essential wisdom on living an authentic and meaningful lifeEmerson's far-reaching vision of excellence and spiritual flourishing is the medicine we need to heal ourselves. ""Trust yourself,"" he teaches. ""Once you make a decision, the universe conspires to make it happen."" This philosophy of hope, known as transcendentalism, is the vein of gold in the American psyche. Lessons from an American Stoic helps us to reclaim our national treasure."

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"Mark Matousek is a bestselling author, teacher, and speaker whose work focuses on personal awakening and creative excellence through transformational writing and self-inquiry. His books include Sex Death Enlightenment: A True Story, The Boy He Left Behind, When You're Falling, Dive, Ethical Wisdom: The Search for a Moral Life, Ethical Wisdom for Friends, Mother of the Unseen World, and Writing to Awaken: A Journey of Truth, Transformation, and Self-Discovery. His work has appeared in numerous anthologies and publications, including The New Yorker, O: The Oprah Magazine, Details, Tricycle, Good Housekeeping, and Harper's Bazaar. He has blogged for Psychology Today and offers courses in creativity and spiritual growth around the world. In 2013, Mark founded The Seekers Forum, a global online community for non-sectarian spiritual dialogue. He is on the faculty of The New York Open Center, The Omega Institute, 1440, Esalen, The Rowe Center, Hollyhock, and Omega Blue Spirit, Costa Rica. He lives with his partner in Springs, New York. Stephen Graybill was recently in HBO's Big Little Lies, opposite Shailene Woodley, Reese Witherspoon, and Nicole Kidman; in Framed, opposite Jordi Vilasuso; in the second season of Game Shakers; and opposite Denise Richards in the feature film Altitude. He has been seen in HBO's The Wire, Law & Order: SVU, Law & Order, Six Degrees, All My Children, As The World Turns, and The Girl's Guide to Depravity. On stage he's appeared with Primary Stages, Drama Dept, NY Theater Workshop, F*It Club (world premieres by Kate Gersten, Mark Schultz, Lucy Boyle, and Nick Jones), Studio 42, Shakespeare Theatre DC, and Woodshed Collective in their acclaimed immersive theater production of The Tenant. He has worked on over fifty audiobooks, was awarded the Readers Choice Award of ""Narrator of the Year,"" and his narrations have fans saying he's ""even better than reading the story."" He won a Gold Clio Award and a Silver Effie for his work in the award-winning commercial in Vaseline lotion's ""Sea of Skin"" Campaign (BBH), and his work in promos has included Brian Williams's NBC Nightly News with Edward Snowden. Stephen has produced and written a number of films independently: LA Awake directed by Spencer Grammer and starring Natalie Dreyfuss, On The Hook, Spring Training, and Easter Island. He's written a number of biopics, on topics ranging from Edgar Allan Poe to World War II. He has founded, developed, and financed the producer of a number of other projects as well."

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