Overview

COOKBOOK WITH COLOR PICTURES Searching for a way to get optimum gut health, have more energy, and finally shed those stubborn pounds for good? Your quest has ended! Did you know? Lectins are proteins found in countless foods that reduce the body's ability to absorb essential nutrients. Once ingested, they can create damage and discomfort in the gut, potentially leading to chronic inflammation and disease. Irritating , isn't it? But... what if you put your hands on a single cookbook that provides you with the best recipes to address gut health, get back in your best shape, boost longevity, and once again feel as energetic as a teenager? This will be possible, as these lectin-free recipes will make your intestines absorb more nutrients and clear your gut by bad bacteria, making it easier to lose weight and keep it off. Who this cookbook is designed for? Whether you suffer from irritable bowel syndrome (IBS), diabetes, rheumatoid arthritis (and other autoimmune disorders), leaky gut , or simply you feel better without lectins and want to prevent diseases, in this cookbook you will always find the perfect recipe for you and your loved ones! Let this book take you by the hand and, just like a seasoned-veteran Master Chef, prepare healthy, mouth-watering, and budget-friendly meals for the whole gang, including: Mouth-watering Main Dishes (Meatloaf, Chicken Dishes, Fish & Seafood...) Healthy Vegetable Recipes Delicious & Yummy Desserts (Cakes, Donuts, Crisps...) BONUS SECTION (Veggie-based meals) Top Recipes to Die For... It's time to take your health and well-being seriously. BUY IT NOW to get your body's digestive system back on track and actually see the weight that you want to lose come off, forever.

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9781803075501

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Reviews

A cookbook which is more like a journey into the world of cooking without lectins . Alexa Green When you find theory put in a simple way, a practical cookbook with top recipes for your diet protocol, you just can't ask for more. Definitely recommended to allergic patients Myriam Hillenbran, Actress Among all diets, Lectin-free is one of your best options. This is one of the easiest ways that guarantees you excellent results. If you stick to this plan, you can confirm the activation of your metabolism, heal your gut, therefore lose weight and even stay healthy. I liked every recipe from this cookbook. Melissa Campos, entrepreneur There are many books out there about the Lectin-Free diet. This one stands out above the rest because it is a beautifully done cookbook. Simple, quick and delicious recipes! Rhonda Baldwin, author For people who take their health and well-being seriously this cookbook is an easy-to-implement solution with delicious, quick, and effortless recipes. Nigel Watts, teacher

Author Information

Kavita Gross is the writer, recipe developer, photographer, and food stylist behind her successful cookbooks. What she loves most about her job is the human connection that food sparks. Her recipes are a true celebration of food itself. The author believes that Food plays a tremendous role in our daily lives. In its basic form, food nourishes us, sustains us, and fuels us; it's what keeps our minds focused and attentive and our bodies running smoothly. But food is so much more than that. Food is how we celebrate and spend time with our families and friends and how we express our culture and traditions. Ultimately, food is what keeps us healthy and energetic.

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