Overview

Are you ready for a lifestyle change? If yes, then keep reading... Green and Lean Diet is an easy to follow food plan that provides all the information you will need. With no fad diets, calorie counting or starvation, this program is great for those who want to learn how to eat better and get their body into shape the natural way. The program has been designed over many years with knowledgeable doctors and offers super easy recipes for people with busy lives. The Green and Lean Diet also helps clients understand why they may be eating more than they should by providing an analysis after 14 days on the plan; it also includes a list of foods that are not allowed during phase 1. The Green and Lean Diet method is a comprehensive approach that goes beyond weight loss. There are physical, internal, emotional and spiritual benefits to be had by incorporating this diet into one's life. There are also recipes for some of the projects you may want to try - such as the no knead bread recipe! This book covers: - What to Eat - Lean and Green Recipes - Fuelings - Lunch Recipes - Dinner Recipes - Soup and Salads - Smoothie Recipes - Fish and Seafood Recipes - Poultry Recipes - Vegan & Vegetarian - Pork recipes And much more! Using the Green and Lean Diet you can gain energy with increased vitality and less illness by eliminating sugar from your diet. Get healthier, stronger nails, skin, hair and teeth. Lower cholesterol to prevent heart disease. Balance hormones to eliminate menstrual cramps, hot flashes, night sweats and mood swings. Optimize digestion and eliminate constipation, bloating abdominal pain. You will Never Stop Using this Awesome Book! Buy it NOW and get addicted to this amazing book

Full Product Details

9781802520460

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available