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OverviewIf you are reading this, you probably need to lose weight. 2021 was a tough year for everybody, and for you as your metabolism decided it was time to slow to a crawl, and all the things you had been eating and all the exercise you had not been doing caught up with you. That's why you are looking for a diet that is easy, affordable, long-term lasting to lose weight rapidly and effectively... with the Lean and Green Cookbook, you will be equipped with all the necessary information to start the diet, so get ready for success! Learn the fundamentals of the Lean & Green diet and what it does for the body to effectively lose weight safely and quickly. Build a healthy relationship with food as you educate yourself with the nutritional information that comes with every recipe. Soon, dining out will be a breeze when you know how to request for changes to your meals that fit your needs. No more settling for your meals with just a smoothie or snack bars as meal substitutes when you can meal prep and cook easily and quickly with the highly detailed recipes with easy to follow directions. 1000 mouthwatering Lean and Green-approved and Healthy recipe ideas for breakfast, lunch, dinner, dessert, salad, snack, side dishes, and smoothies to help make every meal a satisfying one. You won't just stave off hunger pangs, you will keep the weight off for life. Get it now, start to you healthy life to loss weight. Full Product DetailsAuthor: Gloria NewtonPublisher: Gloria Newton Imprint: Gloria Newton Dimensions: Width: 20.30cm , Height: 0.80cm , Length: 25.40cm Weight: 0.477kg ISBN: 9781803206431ISBN 10: 1803206438 Pages: 112 Publication Date: 21 June 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |