Overview

The vegan diet is believed to be amongst the most popular diets these days. Going vegan is not just a diet but is more of a lifestyle choice that actively eliminates different forms of animal cruelty for the sake of meeting the demands of human beings for clothing, food, or enjoyment. There are various reasons why people embrace veganism. Maybe you want to opt for veganism because it helps improve your overall health, endorses ethical treatment of animals, or merely because it is more environmentally conscious. Regardless of the reasons for opting for a vegan diet, it is amongst the best diets today. You can easily attain your fitness and bodybuilding goals while choosing veganism. Veganism is one of the varieties of radical vegetarianism that involves excluding meat and animal products, including eggs and dairy products, from the menu. Veganism is a very specific and different lifestyle. Vegans are people who, in their lives, not only use a slimming vegan diet but often also lead a specific lifestyle. The basic principle guided by people who use veganism is to eliminate products of animal origin not only from the food but also their entire environment. This book covers: Your favorite recipes Veganized Vegan recipes for special events Vegan Health Benefits How to Prepare Balanced Vegan Meals The Best Ingredients to Include in a Vegan Lifestyle Vegan finger-foods recipes Energetic Dishes And much more!!!

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9781802681437

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