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OverviewWould you like to have a perfect body shape without killing yourself in the gym?Unlike the usual weight-loss guides, this workbook will show you strategies to rev-up your metabolism, while directly improving your self-esteem at the same time. Inside, you will discover: - How to kick your mind and metabolism into gear and see your weight fall off naturally. - How to overcome mental resistance so that you can stay motivated and finally transform your body into a fat- burning machine. - The top x innocent choices most people unknowingly make that's causing them to gain extra weight (Are you making the same mistake?) - The #1 killer that is stopping you to lead a healthy life. - And much, much moreWould you like to know more? Scroll to the top of the page and click the Buy now button. Full Product DetailsAuthor: Jessie WelchPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.054kg ISBN: 9781691568307ISBN 10: 1691568309 Pages: 28 Publication Date: 09 September 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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