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OverviewAn enchanting collection of midlife musings, moon magic, and meditations for mindful menopause.Over the last three years menopause has brought me to my knees. In this humbled position, I offer anecdotes, potential antidotes, and some not so common advice. According to the Mayo Clinic, menopause is experienced by over 3 million women a year in the United States alone. What makes this book different is viewing menopause as a time of incredible spiritual growth and creativity, rather than just a physical experience that needs a special diet or more exercise. The book offers concrete tools such as guided visualizations, meditations, and rituals to honor this significant passage in a woman's life. Rather than a dry reference book, it includes humorous stories, inspiring poetry, and juicy practices to experience mindful menopause. Full Product DetailsAuthor: Kayla Garnet Rose, PH DPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.263kg ISBN: 9798533925389Pages: 190 Publication Date: 08 August 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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