Overview

An enchanting collection of midlife musings, moon magic, and meditations for mindful menopause.Over the last three years menopause has brought me to my knees. In this humbled position, I offer anecdotes, potential antidotes, and some not so common advice. According to the Mayo Clinic, menopause is experienced by over 3 million women a year in the United States alone. What makes this book different is viewing menopause as a time of incredible spiritual growth and creativity, rather than just a physical experience that needs a special diet or more exercise. The book offers concrete tools such as guided visualizations, meditations, and rituals to honor this significant passage in a woman's life. Rather than a dry reference book, it includes humorous stories, inspiring poetry, and juicy practices to experience mindful menopause.

Full Product Details

Author:   Kayla Garnet Rose, PhD
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 1.30cm , Length: 22.90cm
Weight:   0.372kg
ISBN:  

9781975714253

ISBN 10:   1975714253
Pages:   196
Publication Date:   26 August 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable  
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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