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OverviewKnack Absolute Abs show you step-by-step routines for a fit and firm core. Full Product DetailsAuthor: Jj Flizanes , Starla FortunatoPublisher: Rowman & Littlefield Imprint: Globe Pequot Press Dimensions: Width: 21.60cm , Height: 1.80cm , Length: 20.10cm Weight: 0.043kg ISBN: 9781599219479ISBN 10: 1599219476 Pages: 256 Publication Date: 02 August 2011 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsWhat I respect about JJ Flizanes as a leader in the fitness industry is that she uses science as her background. In an industry full of hype and fads, I trust her depth of knowledge and matter of fact attitude. She is the real deal and I am glad she is an advocate of smart and healthy living. --Jonny Bowden, PhD, CNS, board-certified nutritionist and best-selling author of The 150 Healthiest Foods on Earth and The Most Effective Ways to Live Longer <br> Author InformationJJ Flizanes is the director of Invisible Fitness, a Beverly Hills, California-based business of health and well-being, and the creator of world-class fitness programs and routines. Author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, JJ was named by Elite Traveler Magazine as its 2007 Global Black Book pick of Best Personal Trainer in Los Angeles. Visit her at invisiblefitness.com.Starla Fortunato continues to photograph some of the biggest names in the entertainment industry. Her photos have appeared in Venice Magazine, Glamour, TV Guide, Angeleno, Los Angeles Times, Teen Vogue and other publications. Fortunato contributed an impressive mix of stunning celebrity portraits for Morgan Freeman's book project Morgan Freeman and Friends . Tab Content 6Author Website:Countries AvailableAll regions |
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