Overview

Have you tried and failed to lose weight before? Are you 50 years old or more? If you are looking for your weight loss diet, then keep reading... With Ketogenic Diet For Women Over 50 You'll Take your Extra Pounds off Quickly, Safely, and Permanently! This is a cookbook that not only aims to provide you with scrumptious recipes for breakfast, lunch, dinner, and more, but it also gives you a rich dose of knowledge and information. Learn just what makes keto such a hit with the masses. Ketogenic Diet For Women Over 50 will provide much content and give you a deeper understanding of the keto diet after 50. You will know that: - Basic information on the keto diet and how it works - Common mistakes made during the ketogenic diet - Keto during menopause - Exercises during keto diet for women over 50 - Losing weight over 50: how to stay in shape - 7 good reasons why women 50 years above should start weight training - More then 100 keto diet recipes with a lot of images - And much more... Even if you've tried a lot of different diets in the past and failed, the ketogenic diet will help you get back in shape in a few weeks. Are you ready for the transformation? So, what are you waiting for?

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9781801791311

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