Overview

Are you ready to start eating healthy? For generations, the slow cooker has been a kitchen staple. Then somewhere along the line, we began favoring other methods of cooking and this quiet little appliance got pushed to the back of the cupboard. Well, now is the time to breathe new life into your slow cooker. Each meal and side dish in this book comes in at eight or fewer grams of net carbohydrates, meaning they fit perfectly into your ketogenic lifestyle. Go into your kitchen, take out your slow cooker, dust it off and get ready to enjoy some of the most delicious ketogenic meals you have ever experienced. A slow cooker can make tender the roughest meat. This is very convenient especially when your diet consists of more than fifty percent of meat products. This kitchen appliance can cook even frozen food. So you will just need to prepare all the ingredients in advance and freeze it. Take the semifinished food in right time and cook your meal. This book covers: - Ketogenic Diet - What Diseases Can You Prevent Following Keto? - Mistakes to Avoid - Slow Cooker Basics - Advantages of Using Slow Cooker - Slow Cooker Tips and Safety - Shortcomings of Slow Cooking That Can Be Prevented With Due Care - Then Why to Purchase a Slow Cooker? - Points to Ponder while Choosing a Selective Slow Cooker - Step-By-Step Slow Cooking - Do's - Don'ts - What to Eat and to Avoid in Keto Diet - Breakfast Recipes - Lunch - Dinner - Snacks - Desserts - Salads This diet plan isn't going to hinder you or limit you, so do your best to keep this in mind as you begin changing your lifestyle and adjusting your eating habits. Beginning the Keto Diet can seem daunting at first, but you have all of the information you need to help you start. I hope you find the courage and motivation to follow your new lifestyle to experience all of the incredible benefits that come with the diet.

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9781802534771

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