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OverviewK t a m t b l t t in which there's a h gh n ntr t n f k t n in the bl d. Th h n wh n fat provides most f th fu l for th b d , and th r ' l m t d t glu . Glu (bl d ug r) the r f rr d fu l ur for m n ll n th b d . D ng a keto reset ll w you t start fr h with a renewed sense f n rg th t you n ut towards ur diet. D t ng n ndl pursuit f r m n Americans. Ar und 45 m ll n Am r n g n a d t each r. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto. Full Product DetailsAuthor: Leah JonesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.20cm , Length: 21.60cm Weight: 0.064kg ISBN: 9798539079406Pages: 44 Publication Date: 17 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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