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55 % Discount for Bookstore! Now at $ 10.32 instead of $ 22,95 *** Keto Recipes Cookbook *** Do you want to stop the weight gain, but you find it challenging to stay consistent with your meal plans and diets? Are you tired of starting a weight-loss program with sky-high motivation only to lose steam and drop out eventually? In this book, not only do I help you understand what the Ketogenic diet is all about, but I also share some recipes for the various meals you will be consuming throughout the day. As the Ketogenic diet consists of consuming many fats, proteins and uses a low amount of carbs, it works wonders if you have been trying your best to achieve that fabulous body you have always wished to achieve. However, do remember, while diets work and effectively, it is all up to you. It all depends on how you maintain balance and eat healthily and try to indulge in a little physical activity at least three to four times a week. If you do not lead a sedentary life or your work does not involve too much physical activity, monitor the intake of calories per day. On the other hand, if you lead a heavy in physical activity, you will need to adjust the fat ratio to protein to carbs accordingly. As per the Keto diet, your daily diet should include a higher amount of fat, a moderate amount of protein, and a low percentage of carbs. While several people claim that diets are not the best way to lose weight, they only tried and failed. The reason for them failing is not the diet, but in fact, it is because they don't begin the diet on the right note or are unable to maintain the balance in what they eat or drink, and hence the diet they should have been on turns into a disaster for them! Get going now! Buy Now and start your journey to achieving the body you've always wanted and feel the confidence and vibrance that awaits you!

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9781801569118

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